Pinocchio. George Washington and the cherry tree. The boy who cried wolf. Many stories exist to tell of the perils of lying and the beautiful purity of truth. These tales tend to present Truth as a fairly simple duality—right over wrong, good conquering evil—but as we age, the complexities and conditional aspects of this realm make themselves...
Read moreMoving Stillness: My Meditation Journey Part 4
Out of all of the ways my seat has shaped and continues to shape me, I have sensed its ripples most through gratitude, mindfulness, and lightness.
Read moreMoving Stillness: My Meditation Journey Part 3
Even when my mind is open, my focus is centered, and my body is still, my hands feel the agitated need to move.
Read moreMoving Stillness: My Meditation Journey Part 2
As my journey of meditation progressed, I decided to try a different tactic with my meditation practice: loving-kindness.
Read moreSummer Salt
Most of these summer days, the sky tips our faces upward and it feels good to remember just how small we stand amongst all this wonder.
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