“The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place.” - Clarissa Pinkola Estes

Each season calls for different practices and the cycle within each season itself dictates that we shift in our "work" from beginning to end. Practices will include a combination of yoga asana, breath, meditation, restorative care, energy work, and intention-setting. Other practices such as kitchen activities, journaling/drawing exercises, essential oil sampling, walking meditations in the garden, etc, will be introduced periodically throughout the series. The intention is for us to sync our own rhythms with Mother Nature's rhythms.

DETAILS

*special "juncture" class with seasonal snacks served afterwards to prepare for Spring

This is a five-week event. Come prepared each week for a full class of movement. Parts of class may be outside. Bring a journal. All mats, props, and other supplies will be provided.

Class is typically 1 hr 45 min. Tea will be served in the kitchen during the remaining time for decompression and group questions/conversation.

This event is only open to women.

This event sells out quickly. Please email info@perriinstitute.com if you'd like to be placed on the waiting list.

QUESTIONS?

LOCATION

24 Upper Main St, Callicoon, NY 12723